Quick Eggplant Caviar

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Have you ever tasted eggplant caviar? A cream of oven-baked eggplants that becomes sublime spread on crostini or as a dressing for a quick pasta.

Eggplant caviar is widely used in Provence, and it is the only vegetable preparation that can be called caviar (caviar d’aubergine).

Then naturally every country has its version, and in Lebanese it becomes Baba ganoush (with the addition of tahini) served with pita bread, in Arabic it is called Moutabal with the addition of pomegranate and yogurt. In Armenia, it becomes Patlatchan with cumin, garlic, and onion. In Iran, it is called kashk e bademjan accompanied by fermented milk.

Then we arrive in Turkey with patlıcan salatası which, besides having grilled eggplants, lemon, oil, tahini, green pepper, tomatoes, and garlic, sometimes adds yogurt.

The version from Israel, salat ḥatzilim, is always prepared with grilled eggplants mashed into a puree, with the addition of tahini and garlic. Sometimes instead of tahini, they add mayonnaise.

In Greece, it becomes melitzanosalata with Greek yogurt, while in Macedonia, the Greek yogurt is replaced with a particular goat cheese called sirene and is called malidzano.

How many versions are there for a wonderful and versatile eggplant sauce and cream.

I’ll leave you with a few other eggplant recipes that might interest you:

eggplant caviar
  • Difficulty: Very Easy
  • Cost: Very Cheap
  • Preparation time: 5 Minutes
  • Portions: 1 bowl
  • Cooking methods: Oven
  • Cuisine: French
  • Seasonality: Summer

Ingredients for Quick Eggplant Caviar

I was inspired by a traditional Provencal recipe for caviar d’aubergines

  • 4 black oval eggplants
  • 1 lemon (organic)
  • 1 clove garlic
  • 5 tablespoons extra virgin olive oil
  • 1 pinch unrefined sea salt
  • 1 pinch black pepper

Steps for Quick Eggplant Caviar

  • Wash the eggplants well and score the skin in a diamond pattern.

    Place them whole in the oven at 392°F (200°C) for 40 minutes until they are very tender. Open and scoop out the flesh with a spoon. Transfer the flesh to a bowl, and if they are watery, squeeze out some of the water with a spoon.

    Grate the peeled garlic and lemon zest over the top. Add the juice, oil, salt, and pepper and mix well.

    Serve with crostini or pita bread.

    Quick Eggplant Caviar

Advice and Conservation

You can store the eggplant caviar tightly closed in a jar for 3 or 4 days.

Use it spread on whole grain crostini, or as a pasta dressing.

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timoelenticchie

Natural, plant-based, and happy cooking. Vegetarian nutrition and recipes – plant-based – healthy – gluten-free – dairy-free – sugar-free – egg-free – macrobiotic – mindful eating.

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