Did you know that nothing of the pumpkin goes to waste? The seeds and the skin can be eaten without any problem. When you have a pumpkin, you can use every part of it to prepare delicious dishes. Here’s how you can prepare a simple and tasty side dish using the whole pumpkin including its skin and seeds.
If you love pumpkin, take a look at these recipes:
- Preparation time: 10 Minutes
- Cooking methods: Oven
- Cuisine: Italian
Ingredients
- 1 pumpkin
- to taste extra virgin olive oil
- to taste parsley
- to taste salt
- garlic (optional)
Steps
Start by slicing the pumpkin into thin or thick slices, depending on your preference. Ensure that the slices are even in thickness so that they cook uniformly.
Preheat the oven to 392°F.
Lay the pumpkin slices on a baking sheet lined with parchment paper, ensuring they do not overlap.
Season the pumpkin slices with a drizzle of olive oil, salt, pepper, chopped parsley, and garlic (if desired), along with the pumpkin seeds.
Ensure the pumpkin is well seasoned.Place the baking sheet in the preheated oven and bake for about 30 minutes, until the pumpkin flesh becomes soft and easily separates from the skin.
Once cooked, you can serve the baked pumpkin slices as a tasty side dish. Excellent served with meat, fish, or other grilled vegetables.
This baked pumpkin side dish is simple to prepare and offers an authentic pumpkin flavor, with a touch of crunchiness due to the baking. It’s a delicious addition to any meal and allows you to make the most of your sliced pumpkin.
Enjoy your meal!
