Banana and Coconut Milk Smoothie

The banana and coconut milk smoothie is a drink with an exotic and energetic taste, ideal to enjoy at breakfast, as a snack, or when you want to drink something fresh, tasty, but also healthy. I prepared it as a mid-morning “hunger-breaker” snack, so I preferred not to add ice. It only takes a few minutes, two ingredients, and a blender.

  • Cost: Very cheap
  • Preparation time: 5 Minutes
  • Portions: 1Person
  • Cooking methods: No cooking
  • Cuisine: Healthy
  • Seasonality: Summer

Ingredients

  • 2/3 cup coconut beverage (or coconut milk)
  • 1 medium banana
  • to taste ice (optional)

Tools

  • Kitchen scale
  • Knife
  • Blender
  • Glass

Preparation

To prepare the banana and coconut milk smoothie…

  • Take the blender, pour in the coconut beverage or coconut milk, the peeled banana cut into pieces, and the ice (optional).

  • Close the blender lid and turn it on until the bananas and the ice, if added, are completely chopped.

  • Pour the banana and coconut milk smoothie into the glass and enjoy it immediately.

You might need…

Moulinex LM811D PerfectMix + Blender Electric Chopper, Powelix Technology, Multifunctional, 1200W, Total Capacity 2L (usable 1.5L), 3 Programs, Thermo-resistant Glass Jar

ALPRO SUGAR-FREE, Coconut Beverage, 100% plant-based with vitamins B2, B12, and D (8 packs x 1 Liter)

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Trabucchi Elena

A blog featuring all kinds of recipes, from classic Italian ones, specifically regional and local, to creative, fusion, international, healthy, vegetarian, and vegan.

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