The herb-crusted cod fillet is a simple and delicious fish main course. The fresh cod fillet is breaded with breadcrumbs, extra virgin olive oil, and aromatic herbs such as thyme, rosemary, dill, and bay leaf that add flavor and aroma to the dish. Enjoy it any time of the year with your favorite side dish.
- Difficulty: Very Easy
- Cost: Economical
- Preparation time: 5 Minutes
- Portions: 1Person
- Cooking methods: Oven
- Cuisine: Fish
- Seasonality: All Seasons
Ingredients
- 7 oz cod fillet
- 2 tablespoons extra virgin olive oil
- 1 clove garlic (optional)
- to taste breadcrumbs
- to taste aromatic herbs (dill, rosemary, thyme, bay leaf)
- to taste fine salt (optional)
- to taste black pepper
Tools
- Kitchen Scale
- Baking Dish
- Oven
- Food Processor
- Plate
- Bowl
- Paper Towels
Steps
To prepare the herb-crusted cod fillet …
In the food processor, put the breadcrumbs, aromatic herbs, whole peeled garlic (optional), and one tablespoon of extra virgin olive oil. Pulse for a few seconds until everything is finely chopped and well combined. Alternatively, you can put the breadcrumbs in a bowl, chop the herbs and garlic with a knife, and mix everything with a spoon.
Take the cod fillet and dab it with paper towels to remove excess water.
Pour the breadcrumb and herb mix onto a plate and coat the cod fillet on all sides, pressing it firmly with your hands.
In a baking dish, pour one tablespoon of extra virgin olive oil and place the breaded cod fillet inside.
Bake the cod fillet in a preheated oven at 392°F and cook for about 20/25 minutes on the fan setting, until golden. Serve hot.
