Tuna and Peas

Tuna and Peas: a simple and tasty recipe, perfect for those looking for a quick yet flavorful meal. In spring, you can use fresh peas, but throughout the year, you can find frozen ones, which are just as good.

A dish from the simple cooking tradition you can prepare as either a main course or a single dish, served with a nice slice of toasted bread.

The combination of tender, flavorful tuna with sweet peas creates a harmony of tastes that wins everyone over. It’s a great choice for a light lunch or a casual dinner, and it can be prepared in just a few minutes!

Also check out all my recipes with the AIR FRYER.

Out of dinner ideas? Copy mine! Subscribe to the WhatsApp Channel to stay updated on my recipes.

DON’T MISS THESE RECIPES:

Tuna and Peas
  • Difficulty: Very easy
  • Cost: Very economical
  • Preparation time: 10 Minutes
  • Portions: 2 People
  • Cooking methods: Stovetop
  • Cuisine: Italian
  • Seasonality: All seasons

Ingredients

  • 2 cups peas (fresh or frozen)
  • 3.5 oz canned tuna in oil
  • a quarter of onion
  • 2 tablespoons olive oil
  • salt

Tools

  • Frying Pan 11 inches

Preparation of Tuna and Peas

  • Heat a drizzle of oil in a pan and sauté the chopped onion for a couple of minutes.

    Then add the peas and let them cook over medium heat, covered, for about 8 minutes. If they dry out too much, add a little water. Then season with salt, add the drained tuna, and continue cooking for another 5 minutes.

    At this point, the Tuna and Peas will be ready. Serve the dish hot.

Author image

Barbara Zecchin

I am Barbara Zecchin and here I share homemade recipes, the ones I prepare with love for my family. Cooking is my great passion: follow me to discover simple, tasty recipes made with heart!

Read the Blog