Delicious Recipes

Brussels Sprouts Chips

in cucina con pina

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in

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  • Difficulty: Very Easy
  • Cost: Cheap
  • Preparation time: 10 Minutes
  • Portions: 4
  • Cooking methods: Air Frying
  • Cuisine: Italian
  • Seasonality: Fall, Winter
63.63 Kcal
calories per serving
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  • Energy 63.63 (Kcal)
  • Carbohydrates 9.11 (g) of which sugars 2.20 (g)
  • Proteins 3.41 (g)
  • Fat 2.64 (g) of which saturated 0.40 (g)of which unsaturated 0.18 (g)
  • Fibers 3.86 (g)
  • Sodium 509.53 (mg)

Indicative values for a portion of 110 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

About Brussels Sprouts

Did you know, Brussels sprouts are the vegetable richest in folic acid, a vitamin beneficial not only for pregnant mothers but for everyone at all ages. They contain an abundance of vitamins A and C and iron, and are the cabbages with the most proteins and carbohydrates.

Did you know, Brussels sprouts are the vegetable richest in folic acid, a vitamin beneficial not only for pregnant mothers but for everyone at all ages. They contain an abundance of vitamins A and C and iron, and are the cabbages with the most proteins and carbohydrates.

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in cucina con pina

My name is Pina, and my passion is food and cooking in general. On the blog, I focus on regional dishes like those from my birthplace, Sicily. I also feature dishes from Lazio, the region that has hosted me for over 40 years, but in general, I cover all Italian regions. Traveling and exploring is my second passion, so I couldn't leave out dishes from around the "World" on my blog. My blog is divided into simple and essential sections like appetizers, first courses, main courses, side dishes, bread and leavened products, jams and preserves, wines and wineries, and of course, travels. Desserts are included, and finally, there is a dedicated corner for gluten-free options. Easy recipes, explained step by step and always updated.

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