- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: Fall, Winter
- Energy 219.61 (Kcal)
- Carbohydrates 25.48 (g) of which sugars 3.86 (g)
- Proteins 8.02 (g)
- Fat 10.30 (g) of which saturated 2.17 (g)of which unsaturated 1.76 (g)
- Fibers 3.50 (g)
- Sodium 453.00 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
About Cauliflower
Whole or in florets, it can be prepared in many different ways, although it is especially good raw in salad dressed with salt, extra virgin olive oil, and balsamic vinegar. The harvest period is fall, and in some cases, some varieties can also be found in spring. It has a white but also green globular shape made up of many close-knit florets.
Whole or in florets, it can be prepared in many different ways, although it is especially good raw in salad dressed with salt, extra virgin olive oil, and balsamic vinegar. The harvest period is fall, and in some cases, some varieties can also be found in spring. It has a white but also green globular shape made up of many close-knit florets.
