Delicious Recipes

Pasta with Lentil Ragù

in cucina con pina

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  • Difficulty: Very Easy
  • Cost: Economical
  • Preparation time: 30 Minutes
  • Portions: 6
  • Cooking methods: Stovetop
  • Cuisine: Italian
  • Seasonality: All Seasons
440.73 Kcal
calories per serving
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  • Energy 440.73 (Kcal)
  • Carbohydrates 50.88 (g) of which sugars 4.43 (g)
  • Proteins 17.90 (g)
  • Fat 16.64 (g) of which saturated 2.66 (g)of which unsaturated 2.17 (g)
  • Fibers 18.51 (g)
  • Sodium 679.56 (mg)

Indicative values for a portion of 10 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

About Lentils

Peeled red lentils contain the same vitamins (B1, B5, and B6) and minerals (zinc, iron, and phosphorus) in the same amount as lentils with skin, the skin fibers of which are not digestible by the intestine, which is why those without are preferred.

Peeled red lentils contain the same vitamins (B1, B5, and B6) and minerals (zinc, iron, and phosphorus) in the same amount as lentils with skin, the skin fibers of which are not digestible by the intestine, which is why those without are preferred.

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in cucina con pina

My name is Pina, and my passion is food and cooking in general. On the blog, I focus on regional dishes like those from my birthplace, Sicily. I also feature dishes from Lazio, the region that has hosted me for over 40 years, but in general, I cover all Italian regions. Traveling and exploring is my second passion, so I couldn't leave out dishes from around the "World" on my blog. My blog is divided into simple and essential sections like appetizers, first courses, main courses, side dishes, bread and leavened products, jams and preserves, wines and wineries, and of course, travels. Desserts are included, and finally, there is a dedicated corner for gluten-free options. Easy recipes, explained step by step and always updated.

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