- Difficulty: Very Easy
- Cost: Cheap
- Preparation time: 5 Minutes
- Portions: 4
- Cooking methods: Stove
- Cuisine: Italian
- Seasonality: Fall, Winter
- Energy 186.00 (Kcal)
- Carbohydrates 9.73 (g) of which sugars 2.07 (g)
- Proteins 9.46 (g)
- Fat 12.59 (g) of which saturated 2.40 (g)of which unsaturated 3.46 (g)
- Fibers 3.77 (g)
- Sodium 618.92 (mg)
Indicative values for a portion of 145 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
About Romanesco Broccoli
The broccoli cabbage is also called Romanesco broccoli or Big Romanesco. It is unmistakable for its conical florets and bright green color. The season has just begun and will extend throughout the winter and much of the spring. It can be cooked in the same way as broccoletti and cauliflower, but having such a beautiful decorative appearance, it is suitable to be cooked and served whole, au gratin with breadcrumbs or with béchamel sauce.
The broccoli cabbage is also called Romanesco broccoli or Big Romanesco. It is unmistakable for its conical florets and bright green color. The season has just begun and will extend throughout the winter and much of the spring. It can be cooked in the same way as broccoletti and cauliflower, but having such a beautiful decorative appearance, it is suitable to be cooked and served whole, au gratin with breadcrumbs or with béchamel sauce.
