Delicious Recipes

Simple Oven-Baked Savoy Cabbage

in cucina con pina

•

in

Simple oven-baked savoy cabbage, a real novelty for me, as I’ve always only prepared this vegetable stewed or sometimes raw in a salad with vinegar, oil, and mustard. I usually prepare gratin radicchio, and today I wanted to experiment with the savoy cabbage with breadcrumb flavored with sweet paprika. As a first rule, never throw away stale bread; we always find a use for it sooner or later, like today for this recipe. I usually put it in the blender glass with garlic, parsley, lemon peel, thyme, and mint, basically whatever my garden offers at that time, because aromatic plants are never missing in my garden, for decoration, but also and above all to flavor dishes.

  • Difficulty: Very Easy
  • Preparation time: 10 Minutes
  • Portions: 6
  • Cooking methods: Oven
  • Cuisine: Italian
  • Seasonality: Autumn, Winter, and Spring
101.61 Kcal
calories per serving
Info Close
  • Energy 101.61 (Kcal)
  • Carbohydrates 13.69 (g) of which sugars 2.39 (g)
  • Proteins 2.97 (g)
  • Fat 4.85 (g) of which saturated 0.68 (g)of which unsaturated 0.07 (g)
  • Fibers 3.44 (g)
  • Sodium 452.61 (mg)

Indicative values for a portion of 90 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Ingredients

  • 1.2 lbs savoy cabbage
  • 2 3/4 cups stale bread (gluten free)
  • 1 fl oz extra virgin olive oil
  • 2 tbsp apple cider vinegar
  • 2 tsp salt
  • 1 tsp paprika
  • 6 sprigs chives
  • 2 sprigs thyme
  • 1 sprig mint
  • 1 sprig rosemary

Tools

  • Baking Tray
  • Parchment Paper
  • Chopper

Steps

  • Use a chopper if you have stale bread and chop it together with rosemary, thyme, garlic, chives, and mint, paprika with salt and extra virgin olive oil with apple cider vinegar.

  • Alternatively, use breadcrumbs with all the herbs and seasonings.

  • Wash the savoy cabbage, remove the first two leaves (I usually use them for minestrone), and cut it into slices; you will get 6. Arrange them on the baking tray with parchment paper.

  • Season the savoy cabbage with flavored breadcrumbs.

  • Add a drizzle of oil and sprinkle wine between each slice.

  • Bake in the oven at 356°F for 20/25 minutes

  • Here’s your simple oven-baked savoy cabbage, ideal for vegan and vegetarian diets.

FAQ

  • What is the season for savoy cabbage?

    Savoy cabbage can be found from October to April

Author image

in cucina con pina

My name is Pina, and my passion is food and cooking in general. On the blog, I focus on regional dishes like those from my birthplace, Sicily. I also feature dishes from Lazio, the region that has hosted me for over 40 years, but in general, I cover all Italian regions. Traveling and exploring is my second passion, so I couldn't leave out dishes from around the "World" on my blog. My blog is divided into simple and essential sections like appetizers, first courses, main courses, side dishes, bread and leavened products, jams and preserves, wines and wineries, and of course, travels. Desserts are included, and finally, there is a dedicated corner for gluten-free options. Easy recipes, explained step by step and always updated.

Read the Blog