Delicious Recipes

Spinach Salad

in cucina con pina

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in

  • Cost: Very cheap
  • Preparation time: 10 Minutes
  • Portions: 2
  • Cooking methods: No cooking
  • Cuisine: Italian
448.01 Kcal
calories per serving
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  • Energy 448.01 (Kcal)
  • Carbohydrates 18.00 (g) of which sugars 14.25 (g)
  • Proteins 14.62 (g)
  • Fat 36.27 (g) of which saturated 9.83 (g)of which unsaturated 5.52 (g)
  • Fibers 5.75 (g)
  • Sodium 1,244.67 (mg)

Indicative values for a portion of 305 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

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in cucina con pina

My name is Pina, and my passion is food and cooking in general. On the blog, I focus on regional dishes like those from my birthplace, Sicily. I also feature dishes from Lazio, the region that has hosted me for over 40 years, but in general, I cover all Italian regions. Traveling and exploring is my second passion, so I couldn't leave out dishes from around the "World" on my blog. My blog is divided into simple and essential sections like appetizers, first courses, main courses, side dishes, bread and leavened products, jams and preserves, wines and wineries, and of course, travels. Desserts are included, and finally, there is a dedicated corner for gluten-free options. Easy recipes, explained step by step and always updated.

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