- Difficulty: Easy
- Cost: Economical
- Preparation time: 30 Minutes
- Portions: 6
- Cooking methods: Frying
- Cuisine: Italian
- Seasonality: All seasons
- Energy 715.37 (Kcal)
- Carbohydrates 32.08 (g) of which sugars 3.00 (g)
- Proteins 11.92 (g)
- Fat 61.26 (g) of which saturated 9.50 (g)of which unsaturated 39.59 (g)
- Fibers 4.82 (g)
- Sodium 498.44 (mg)
Indicative values for a portion of 115 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Cooking Alternatives
You can cook your stuffed potato bundles in an air fryer. Let me tell you right away, they turn out good, actually great, but since they are not deep-fried in oil, do not make comparisons because they are two completely different things, I’m telling you. Even baked in the oven, the bundles turn out delicious and light, a good alternative. The same goes for the microwave, using the crispy or grill mode with just a little oil, you will get a great result. The difference with pan-frying with little oil is suitable for chips, breaded slices, and everything that is thin. Whereas for bundles, supplì, arancini, and everything that is round, it’s better to use a small pot with plenty of oil, hence deep-frying.
