The APULIAN POTATO SALAD and CIALLEDDA is a dish that fully represents the richness of Mediterranean flavors. With its combination of fresh and genuine ingredients, this salad enchants the palate and satisfies the senses.
The Apulian potato salad has ancient roots and comes from the city of Matera, famous for its culinary tradition. It is a dish that can be found on tables throughout the region, but it is in the area of Matera that you can taste the original and authentic recipe
One of the distinctive elements of this recipe is the fresella, a kind of crispy bread that adds a unique and crunchy touch to the salad. The fresella is combined with cooked potatoes, sweet onion, and juicy tomatoes, creating a mix of textures and flavors that wins over anyone who tastes it.
Another element that makes this salad unique are the caroselli or barattieri, local vegetables typical of Apulia. These ingredients give the salad a characteristic taste and unmistakable freshness. But they are not available here, so I omitted them from the typical recipe called cialledda.
The Apulian potato salad will delight your palate with its unique mix of Mediterranean flavors. Prepare it for a dinner with friends or a light lunch during the summer.
Join me in the kitchen today for the Apulian potato salad.
- Difficulty: Very Easy
- Cost: Very Economical
- Preparation time: 20 Minutes
- Portions: 4
- Cooking methods: Stove
- Cuisine: Italian
- Seasonality: Spring, Summer, and Fall
Ingredients
- 1 fresella (Frisella)
- 3/4 cup cherry tomatoes
- 1 red onion
- 1 tbsp capers
- 1.1 lbs potatoes
Steps
This Apulian salad is a mix of the typical cialledda and simple potato salad, so here you will find the soaked fresella and potatoes in the same dish.
Thoroughly wash the potatoes, boil them, then cool and peel them. Finally, cut them into chunks and place them in a salad bowl.
Cut the tomatoes into pieces, slice the onion, and add them to the potatoes. Add the capers, a sprinkle of oregano, salt and pepper, and oil.
Soak the fresella for a few minutes or some stale bread and add it to the salad, mix everything, and serve cold or warm.
Bon appétit
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USEFUL QUESTIONS AND ANSWERS
What are the main ingredients of the Apulian salad? The main ingredients are: potatoes, onions, capers, tomatoes, fresella, and caroselli.
Can I replace fresella with another type of bread? Yes, you can use stale bread.
Can the potato salad be prepared in advance? Certainly, it will be even more flavorful.
Apulian Potato Salad
Prepare an authentic and tasty Apulian potato salad, enriched with crispy fresella, onion, and juicy tomatoes. This fresh and flavorful dish is perfect for a light summer lunch.

