BAKED SEA BREAM WITH SUN-DRIED TOMATOES, a simple and delicious fish main course, light recipe to make in a short time.
Delicious sea bream with sun-dried tomatoes, baked in foil is simple and delicious, a perfect dish for dinner, also great for lunch, prepared in a short time.
The recipe for sea bream with sun-dried tomatoes is very simple, it is prepared in the oven but can also be cooked in a pan on the stove, it remains a light and very tasty dish especially if you do not prefer meat.
Sea bream is a delicious fish and can be cooked in many ways, excellent baked with sun-dried tomatoes but also perfect with potatoes and eggplants or with vegetables or filleted in a pan.
But if you don’t like sea bream, sea bass is also great cooked the same way or with Marsala.
Follow me in the kitchen today, there’s sea bream with sun-dried tomatoes baked in the oven!
- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 15 Minutes
- Portions: 1
- Cooking methods: Oven
- Cuisine: Italian
Ingredients
- 1 sea bream
- 3 sun-dried tomatoes
- 1 carrot
- 1/4 cup extra virgin olive oil
- 0.35 oz salted capers
Preparation
Clean the sea bream by removing the innards, cut open the belly with scissors.
Remove the scales, wash it well then place it in a baking tray with parchment paper.
Add the sun-dried tomatoes cut in half, the capers, chopped carrot, and the oil, if you prefer, also a splash of white wine.
Wrap the parchment paper around the fish and bake in a preheated oven at 350°F (180°C) for 45 minutes to 1 hour.
Obviously, the cooking time also depends on the size of the fish.
Bon appétit
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