COLD SPECK AND ARUGULA SANDWICH ROLL, easy and quick, no-cook recipe, appetizer idea or main course for dinner made in no time.
A very simple idea perfect for many occasions, for parties, buffets, for dinner also great for lunch, picnic or to take to the beach, the cold speck and arugula sandwich roll is great.
The recipe for the cold speck and arugula sandwich roll does not require much explanation, it is quick to prepare and can be enriched in many ways with other ingredients.
Great with cherry tomatoes, slices of mozzarella or tuna, you can replace ricotta with robiola, stracchino, or other spreadable cheese.
Cold dishes are ideal in the summer when it’s too hot to turn on the oven or stove, so we look for no-cook recipes that everyone will enjoy, and HERE you can find many.
If you like baking the sandwich bread in the oven or on the stovetop, Here you will find other really delicious recipes.
Follow me in the kitchen today there is the cold speck and arugula sandwich roll!
- Difficulty: Very easy
- Cost: Very cheap
- Rest time: 20 Minutes
- Preparation time: 15 Minutes
- Portions: 6
- Cuisine: Italian
- Energy 172.53 (Kcal)
- Carbohydrates 7.98 (g) of which sugars 0.79 (g)
- Proteins 14.16 (g)
- Fat 9.50 (g) of which saturated 3.57 (g)of which unsaturated 4.41 (g)
- Fibers 0.48 (g)
- Sodium 630.58 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
- 2 slices sandwich bread
- 1 oz arugula
- 5 oz speck
- 2.8 oz ricotta
Preparation
Roll out the bread with a rolling pin, without pressing it too much then overlap the slices.
Fill with slices of speck, spread with ricotta and the arugula.
Roll up the bread and wrap it in plastic wrap then place in the fridge for about twenty minutes.
Remove from the fridge and slice it, 6 or 8
Bon appétit
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