COLD STRAWBERRY and Cream MOUSSE, a spoon dessert to make in a few minutes, a light recipe with few calories, great after lunch or dinner.
If you are looking for a good dessert with few calories, you must try this cold strawberry and plant-based cream mousse, it is delicious and very simple to prepare with only 3 ingredients.
For the recipe of the cold strawberry and cream mousse you will need ice cubes, strawberries, and cream, but you can make some variations to the recipe if you have some time available.
You can freeze the strawberries and use iced milk or cream instead of water, and this way you will get a sort of creamy ice cream to serve at any time of the day.
Follow me in the kitchen today there’s the cold strawberry and cream mousse.
- Difficulty: Very easy
- Cost: Very cheap
- Rest time: 2 Hours
- Preparation time: 20 Minutes
- Portions: 4-6
- Cooking methods: No cooking
- Cuisine: Italian
- Seasonality: Spring, Summer
Ingredients
- 18 oz strawberries
- 1 cup water (or milk)
- 2 cups plant-based whipping cream
Steps
N.b. the dessert has no added sugars, of course you can add some at your discretion.
For the recipe I used ice cubes, if you have time prepare the cubes with milk, cut the fruit and freeze everything for about a couple of hours.
I placed the ice and strawberries in the blender and blended everything.
I whipped the cream and made cups by alternating the ingredients in layers.
Once the cups are ready you can decorate them with a strawberry, add crumbled cookies, or a sprinkle of powdered sugar.
You can serve immediately or put in the freezer until ready to serve as a frozen dessert.
Bon appétit
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COLD STRAWBERRY and Cream MOUSSE
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FAQ (Questions and Answers) COLD STRAWBERRY and Cream MOUSSE
How can I replace the cream?
You can use ricotta, Greek yogurt, or ricotta.
Is it possible to use other fruits?
Certainly! You can make the mousse with any fruit.
Can I make the cold strawberry and cream mousse ahead of time?
Certainly! Once prepared, you can place it in a bowl and then put it back in the freezer and separate it into cups when you need it.
