CRISPY ZUCCHINI CHIPS in Air Fryer, crunchy zucchini air fryer, light veggie snack, oil-free veggie chips, and quick and easy healthy snack ideas.
The crispy zucchini chips in the air fryer are a light and tasty alternative to classic fried chips, and they have become one of the favorite snacks for those who love to eat healthily, with taste and without guilt.
The crispy zucchini chips prepared in the air fryer are ideal as an afternoon snack, light appetizer, or to accompany meat or fish. Their versatility makes them perfect at any time of the day: you can serve them as finger food at a home aperitif or offer them as a side dish at an informal dinner with friends.
Unlike the fried versions, these chips contain very little fat and are therefore perfect even for those following controlled diets, such as a low-calorie diet, a ketogenic diet by eliminating flour, or simply a more balanced diet. Moreover, they are naturally gluten-free, making them suitable for celiacs as well.
The use of the air fryer has revolutionized cooking methods in many home kitchens. Thanks to the ability to achieve crispy foods with very little oil, the air fryer is perfect for preparing vegetable snacks, like zucchini chips, which are light but incredibly tasty. It’s a smart way to get even kids to eat veggies or indulge in something tasty without compromising the diet.
Follow me in the kitchen today; we have crispy zucchini chips.
- Difficulty: Very Easy
- Cost: Very Cheap
- Preparation time: 5 Minutes
- Portions: 2 People
- Cooking methods: Air Frying, Oven
- Cuisine: Italian
- Seasonality: Spring, Summer, and Fall
Ingredients
- 2 zucchini
- rice flour (optional)
- extra virgin olive oil
Steps
Slice the zucchini into thin rounds (about 1/8 inch thick). You can use a mandoline for uniform slices.
Pat the slices dry with paper towels: this is essential to make them crispy.
Season the zucchini in a bowl with oil, salt, and spices to taste, rice flour. If you like, you can add some breadcrumbs or Parmesan for extra crunch.
Place the slices in the air fryer basket in a single layer (avoid overlapping them).
Cook at 356°F for 10–15 minutes, turning them halfway through. The time may vary depending on thickness and fryer: keep an eye on them!
Bon appétit
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If you want extra crispy chips, try salting the zucchini raw, let them rest for 10 min, and then pat the released water before seasoning.
For a version without oil, you can omit it, but the chips will be slightly less golden.
CRISPY ZUCCHINI CHIPS in Air Fryer
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FAQ (Questions and Answers) CRISPY ZUCCHINI CHIPS in Air Fryer
How do I make them crunchier?
Slice the zucchini very thin (about 1/8 inch), pat them dry before cooking, and do not overlap in the basket. Adding a bit of breadcrumbs or Parmesan also helps with crispiness.
Do I need to preheat the air fryer?
It depends on the model, but generally, it’s advisable to preheat it for 2–3 minutes at 356°F for more even cooking.
How long do the chips last once cooked?
They are best freshly made. If you want to store them, put them in an airtight container (once cooled), but know that they will quickly lose crispiness.
Can I add other ingredients to the crispy zucchini chips?
Yes! You can enhance them with paprika, garlic powder, herbs, or even a sprinkle of grated Parmesan for more flavor.
Why don’t my chips become crispy?
They are probably too moist. Pat the zucchini dry before cooking and do not overlap in the basket. You can also slightly extend the cooking time.
Can I add coating or cheese?
Yes! A sprinkle of breadcrumbs or grated Parmesan makes the chips tastier and crispier. Add them after seasoning with oil.
