The DOLPHIN FISH IN CRAZY WATER is the perfect choice for both a special lunch and an elegant dinner, allowing you to bring the authentic taste of the sea to your table. It’s an easy and quick fish recipe to prepare, yet it captivates everyone’s palate.
The beauty of this recipe lies in its simplicity. You don’t have to be a chef to prepare the dolphin fish in crazy water. In just a few steps, you’ll have a gourmet dish ready to serve. This makes it perfect for last-minute dinners or when you want a light and tasty dish at the same time.
The dolphin fish is a bluefish similar to the little tuna, known for its delicate and tasty flesh, and it is the main ingredient in this recipe. The “crazy water” preparation involves cooking the fish with water, oil, and cherry tomatoes. The result is a dish that tastes like the sea.
Join me in the kitchen today, we have dolphin fish in crazy water.
- Difficulty: Very Easy
- Cost: Economical
- Preparation time: 20 Minutes
- Portions: 6
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: Fall, Winter, and Spring
Ingredients
- 3.3 lbs bluefish
- 3 tbsps cherry tomatoes
- 1 clove garlic
Steps
Clean the fish thoroughly, removing the innards, and rinse it.
Sauté the garlic in a large pan or skillet, add the cherry tomatoes and the fish.
Add water until it nearly covers half the fish and let it cook over medium-high heat for about 12 minutes. For larger fish, check and add water if needed.
Bon appétit
If you like the recipe, click the stars at the bottom of the article. THANK YOU!
Also known as capone or settembrino, because it is found along the Mediterranean coasts in September/October when it lays eggs, the dolphin fish is a bluefish with very tender flesh, it feeds on crustaceans and small turtles. Not very common on our tables, but I assure you it’s delicious, perfect for children because they have large bones that are easy to clean.
Dolphin Fish in Crazy Water
Dolphin Fish in Crazy Water
FOLLOW ARTE IN CUCINA ON INSTAGRAM
FAQ (Frequently Asked Questions) Dolphin Fish in Crazy Water
Can I use other types of fish instead of dolphin fish?
Yes, you can adapt this recipe using other white fish, such as sea bass or turbot.
What side dishes pair well with dolphin fish?
This dish pairs well with sides like white rice, mashed potatoes, or a simple mixed salad.
How long should I cook the dolphin fish in crazy water?
The dolphin fish cooks quickly, usually in about 10-12 minutes at medium-high heat, but cooking times may vary depending on the size of the fish.
Can I prepare the dolphin fish in advance?
Yes, you can prepare the dolphin fish in crazy water in advance and reheat it when serving. However, the fish will be best when freshly cooked.

