SWEET and SOUR ZUCCHINI, a typical side dish of Italian cuisine, simple yet very flavorful, perfect both hot and cold, also great with croutons.
Sweet and sour zucchini are an easy and delicious summer side dish, perfect to accompany meat, fish dishes, or simply enjoy on a slice of bread. They are prepared in a few minutes and are excellent even cold, ideal for outdoor lunches, buffets, barbecues, or to take to the beach.
The combination of the delicate taste of zucchini with the sweet and sour note of vinegar and sugar creates a really irresistible flavor balance. The recipe is simple, economical, and suitable even for beginners in the kitchen.
You can store them in the fridge for a few days, and actually, they become even better after resting for a few hours!
Follow me in the kitchen today for sweet and sour zucchini.
- Difficulty: Very easy
- Cost: Very economical
- Preparation time: 10 Minutes
- Portions: 2 People
- Cooking methods: Stove
- Cuisine: Italian
- Seasonality: Spring, Summer, and Autumn
Ingredients
- 2 zucchini
- Half Tropea red onion
- 1 oz oz apple cider vinegar
- 1 tablespoon sugar
- 2 tablespoons tablespoon extra virgin olive oil
- mint
Steps
Cut the zucchini into thin rounds or sticks. If you like, you can also slice them into ribbons with a mandoline slicer.
Thinly slice the onion, if using, and sauté it in a pan with a little extra virgin olive oil until soft and translucent.
Add the zucchini and sauté over high heat for about 5-7 minutes. They should remain slightly crunchy, not too soft.
Prepare the sweet and sour mixture: in a small cup, mix the vinegar with the sugar until it dissolves.
Pour the sweet and sour mixture into the pan, mix well and let it evaporate for a few minutes until the liquid has reduced a bit and coated the zucchini well.
Adjust with salt and pepper, turn off the heat and let cool.
If you like, add a few fresh mint leaves before serving for an aromatic touch.
Bon appétit
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SWEET and SOUR ZUCCHINI
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FAQ (Frequently Asked Questions) SWEET and SOUR ZUCCHINI
How can I store sweet and sour zucchini?
They can be stored in the refrigerator for 2-3 days in an airtight container.
Can I use grilled instead of fried zucchini?
Yes, you can grill them or bake them for a lighter version.
Can I prepare them in advance?
Yes, in fact, it is recommended: the flavor improves after a few hours of rest.
Can I add onion or other vegetables?
Certainly! Red onion, peppers, or carrots go great in this recipe.
What type of vinegar should I use for the sweet and sour?
White wine vinegar is most commonly used, but apple cider vinegar works well for a more delicate flavor.
