FRIED BATTER-COATED ZUCCHINI FLOWERS, quick and easy side dish or main course in just a few minutes, delicious dish with vegetables, simple and tasty appetizer, egg-free.
Delicious fried batter-coated zucchini flowers, great as both a main and a side dish, but also perfect as an appetizer. The recipe is a bit high-calorie, but it’s worth it because they’re delicious.
A very simple recipe that can also be made in the oven if you prefer not to fry. The batter-coated zucchini flowers are also great stuffed with ricotta, ham, various cold cuts, or vegetables.
Ideal as both a main and a side dish, but also perfect as a appetizer, a very simple and delicious recipe that is prepared in a short time with an excellent egg-free batter.
Join me in the kitchen today; we are making fried batter-coated zucchini flowers!
- Difficulty: Very easy
- Cost: Very economical
- Preparation time: 15 Minutes
- Portions: 6
- Cooking methods: Frying
- Cuisine: Italian
- Energy 112.96 (Kcal)
- Carbohydrates 25.02 (g) of which sugars 0.57 (g)
- Proteins 4.10 (g)
- Fat 0.26 (g) of which saturated 0.02 (g)of which unsaturated 0.01 (g)
- Fibers 0.72 (g)
- Sodium 194.08 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
- 6 zucchini flowers
- 1 3/4 cups all-purpose flour
- 1/2 cup sparkling water
- 1 pinch salt
- Half teaspoon lemon juice
Preparation
Prepare the batter, place the flour and salt in a bowl.
Add the water a little at a time, working with a hand whisk, and mix in the lemon juice. Cover with plastic wrap and let it rest for about half an hour.
Clean the flowers, remove the pistil and stem. I left it for decoration.
Coat them in the batter and fry in hot oil, then drain on kitchen paper.
Bon appétit
If you like the recipe, click on the stars at the bottom of the article. THANK YOU!
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