GRILLED ZUCCHINI and Greek FETA SALAD with tomatoes, eggs, and olives, easy and quick to prepare, without potatoes, light and tasty, a single dish for lunch or dinner.
The grilled zucchini and Greek feta salad is a fresh and colorful dish, perfect for summer days. The sweetness of the grilled zucchini harmonizes with the intense flavor of feta, creating a balance of tastes that delights the palate. To complete this symphony of flavors, there are juicy tomatoes that add a note of freshness and acidity, olives that enrich the dish with their salty and slightly bitter taste, and walnuts that give it a crunchy note.
The walnuts, with their crunchiness and rich flavor, offer a pleasant variation in texture and a touch of elegance, while the hard-boiled eggs, with their delicate and creamy taste, provide a protein contribution making the salad more substantial.
This grilled zucchini and Greek feta salad is excellent, ideal as a light appetizer or as a main course, especially when you want something tasty without being heavy. The combination of ingredients is not only well-balanced but also aesthetically pleasing with its colors. A drizzle of extra virgin olive oil and a sprinkle of aromatic herbs complete the picture, enhancing the flavors and adding a touch of Mediterranean aroma.
Join me in the kitchen today; we are making grilled zucchini and Greek feta salad.
- Difficulty: Very easy
- Cost: Very affordable
- Preparation time: 20 Minutes
- Cooking methods: Boiling, Stove, Air Frying
- Cuisine: Italian
- Seasonality: Spring, Summer, and Autumn
Ingredients
- 1 zucchini
- 1 salad tomato (long or round)
- 2 eggs
- 0.7 oz Greek black olives
- 3.5 oz feta
- 4 walnuts
Steps
Of course, you can increase the quantities if the salad is to be served as an appetizer or if you prefer to add other ingredients.
Boil the eggs and set aside to cool.
Cut the zucchini into not too small cubes, place them in the basket of the air fryer with the feta cubes, oil, add oregano or pepper, and cook for 15 minutes at 356°F
You can cook everything in a pan if you prefer or use raw zucchini; they are delicious and can be eaten without any problems.
Slice the tomatoes or cut them into pieces, place the walnuts in the salad bowl, and add the olives and tomatoes.
Combine the zucchini with the feta, peel the eggs, cut them into pieces, and add them to the rest of the ingredients.
Oil, add oregano and salt if you prefer; I didn’t use it, mix gently and serve.
Bon appetit
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GRILLED ZUCCHINI and Greek FETA SALAD
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FAQ (Frequently Asked Questions) GRILLED ZUCCHINI and Greek FETA SALAD
Can this zucchini and feta salad be prepared in advance?
Yes, the salad can be prepared in advance. However, it is advisable to add the walnuts and eggs just before serving to maintain the crunchiness of the walnuts and the freshness of the eggs.
Can I replace feta with another cheese?
Certainly! If you prefer another type of cheese, you can replace feta with goat cheese, salted ricotta, or even mozzarella for a milder version.
What is the best way to grill zucchini?
Zucchini can be grilled on an outdoor grill or an electric grill. It is important to slice them thinly and brush them with a little olive oil before grilling to achieve an even cook and rich flavor.
Can I add other ingredients to the salad?
Absolutely yes! This salad is very versatile. You can add other ingredients like grilled peppers, cucumbers, red onions, or even fresh herbs like basil or parsley to vary the flavors.
Is it possible to make this salad vegan?
Yes, you can make the salad vegan by replacing feta with a nut-based vegan cheese or marinated tofu. Additionally, by omitting the eggs, you will have a completely vegan and equally delicious salad.
