LENTIL MEATBALLS in air fryer, easy, quick, and delicious, a perfect dish as a main or side, without potatoes, soft and light.
I discovered lentil meatballs, I had never made them, and I must say they are really very good, they can be prepared in a short time even with pre-cooked lentils, ideal for both lunch and dinner.
The recipe for lentil meatballs in an air fryer is very simple, once the lentils are cooked and cooled, blend them a bit, add all the ingredients, form the balls to cook, and they are really tasty, they were very well received.
Follow me in the kitchen today, there are lentil meatballs with an air fryer.
- Difficulty: Very easy
- Cost: Economical
- Preparation time: 20 Minutes
- Portions: 14 Pieces
- Cooking methods: Air frying, Oven
- Cuisine: Italian
- Seasonality: All seasons
Ingredients
- 3/4 cup dry lentils (or 1 cup of cooked lentils)
- 1 egg
- 1/2 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 clove garlic
- 1/2 cup zucchini
Steps
Boil the lentils if using dry, cook for 20-30 minutes then let cool and pour them into a bowl.
Add salt, the egg, and blend with an immersion blender or regular blender, just a few pulses, then add the Parmesan, breadcrumbs, minced garlic if you like, and parsley or other spices to taste.
Finally, add the zucchini cut into small pieces, mix well and form the meatballs, place them in the air fryer basket and cook at 340°F for 8 minutes, turn and cook for another 2 minutes.
Alternatively, bake in the oven at 355°F for 15-20 minutes or in a pan.
Bon appétit
If you like the recipe, click on the stars at the bottom of the article. THANK YOU!
LENTIL MEATBALLS in air fryer
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