Mediterranean Sandwich Roll-Ups, tasty no-cook cold rolls, delicious, soft, and creamy with cheese spread, tomatoes, and olives.
I had guests for lunch and zero desire to go crazy in the kitchen đ. So I invented these Mediterranean sandwich roll-ups, super easy cold rolls: just spread them with soft cheese like stracchino, add juicy cherry tomatoes and Taggiasca olives, and you have a fresh appetizer ready in two minutes.
I served them with a mini salad on the side and they disappeared in a flash! This no-cook version is perfect for when you want to impress without effort. Also ideal for summer buffets, aperitifs, or an impromptu picnic.
In short: sliced bread rolls filled Mediterranean-style, super easy to make, colorful to look at, and delicious to eat. And if you want to customize them, check out all my ideas below!
Join me in the kitchen today for some Mediterranean sandwich roll-ups.
- Difficulty: Very Easy
- Cost: Very Cheap
- Preparation time: 10 Minutes
- Portions: 3 Pieces
- Cooking methods: No-Cook
- Cuisine: Italian
- Seasonality: Spring, Summer, and Autumn
Ingredients
- 3 slices sliced bread
- 50 g cherry tomatoes
- 2 tablespoons black olives
- 80 cream cheese
- 30 g mixed salad greens
Steps
Flatten the bread with a rolling pin then spread it with cream cheese.
Add the salad greens or arugula, diced cherry tomatoes, and pitted olives.
Roll up and place in the fridge for about half an hour before serving.
Bon appétit
If you like the recipe, click on the stars at the bottom of the article. THANK YOU!
Mediterranean Sandwich Roll-Ups, Cold No-Cook Rolls
Extra tips
Choose soft cheeses: stracchino, robiola, or fresh cheese spread better and make the rolls creamy.
Flexible bread: the sliced bread should be elastic and soft â perfect when freshly opened.
Aim for aesthetics: use olives and cherry tomatoes of different colors and keep some basil leaves aside for decoration.
Let them rest: place the roll-ups in the fridge 10 minutes before serving, they firm up and stay fresh longer.
Creative variations: smoked provola, pesto, or marinated zucchini instead of tomatoes… all Mediterranean and clever.
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FAQ Mediterranean Sandwich Roll-Ups
Can Mediterranean sandwich roll-ups be prepared in advance?
Yes! Prepare them a few hours in advance, keep them covered in the fridge. They stay fresh and perfect to serve cold.
Can I use bread other than sliced bread?
Yes, even sandwich bread is fine. What matters is that it is soft and easily ârollableâ.
What if I don’t have fresh cheese?
You can use a mix of Greek yogurt and a teaspoon of mayonnaise for a lighter alternative.

