MELON AND FETA SALAD is a fresh and light dish, perfect for summer. The surprising combination of the sweetness of the melon and the creaminess of the feta creates a burst of flavors that will make you fall in love at the first bite.
When the summer heat hits, the melon and feta salad is the ideal choice to refresh the palate. The sweet and juicy melon perfectly pairs with the creamy and salty feta texture. Each bite of this salad will transport you to an oasis of freshness and make you feel in harmony with the season.
If you are looking for a light and healthy dish to include in your diet, the melon and feta salad is the answer. Its no-cook recipe allows you to best preserve the nutritional properties of fresh ingredients. Melon is rich in vitamins and hydrating, while feta provides a dose of protein and calcium. This combination makes the melon and feta salad a perfect choice for those who want to maintain a balanced diet.
One of the great qualities of the salad is its simplicity and speed of preparation. Without the need for cooking, just cut the melon and crumble the feta to get a dish ready in minutes. It is the perfect option when you have little time or want to enjoy a fresh and tasty recipe without turning on the stove.
Follow me in the kitchen today, there’s melon and feta salad.
- Difficulty: Very Easy
- Cost: Very Affordable
- Preparation time: 15 Minutes
- Portions: 2
- Cooking methods: No-Cook
- Cuisine: Italian
- Seasonality: Spring, Summer, and Fall
Ingredients
- 5.3 oz melon
- 8.8 oz feta
- 1.1 oz black olives
- 1 cup arugula
- 2.8 oz cherry tomatoes
Steps
Cut the melon into pieces, the feta into cubes, and quarter the cherry tomatoes, placing everything in a bowl.
Add the arugula, the olives, and dress with oil and salt or with mayonnaise, a pinch of pepper if you prefer, and serve.
Bon appétit
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USEFUL QUESTIONS AND ANSWERS
What are the main ingredients of the salad? Feta, melon, olives, arugula, and tomatoes.
Can I use different types of melon for this recipe? Certainly, you can use any type of melon.
Is it a salad suitable for a light diet? Yes, it’s a light dish that you can dress as you prefer.
Can I prepare the salad in advance? Yes, it tastes better.
What can I pair with the salad to make it a complete meal? A dish of black rice, a platter of cured meats and cheeses with bread crostini.
Melon and Feta Salad
Discover the melon and feta salad, a no-cook recipe perfect for summer. This cold and light dish combines the sweetness of the melon with the creaminess of the feta, creating an explosion of fresh and tasty flavors. Read more to discover all the secrets of this delicious salad!
Melon and Feta Salad
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