SICILIAN STUFFED TOMATOES, no oven, cooked in a pan or with an air fryer, a tasty and easy to prepare side dish or main course, without meat.
The Sicilian stuffed tomatoes are a typical dish of the Sicilian culinary tradition that perfectly represents the richness and variety of Mediterranean flavors. This dish is loved for its simplicity as well as its taste.
The Sicilian stuffed tomatoes are perfect to be served as an appetizer, side dish, or even as a light main course. They are suitable for various occasions, from outdoor summer dinners to festive lunches, great as a side for a delicious grilled meat or fish.
The tomatoes used are generally large and ripe, capable of holding a rich and tasty stuffing. The heart of this dish lies in the stuffing, which combines crunchy breadcrumbs with intense flavors like salted anchovies, tangy capers, and bold black olives. These ingredients are mixed with tomato pulp, creating a moist and flavorful filling, enriched by the aroma of garlic and the freshness of parsley.
Grated cheese, typically pecorino or parmesan, adds a savory note, while a drizzle of olive oil enhances and blends all the flavors. The cooking of the stuffed tomatoes usually takes place in the oven but can also be adapted to a pan or air fryer for a lighter and faster version.
Follow me in the kitchen today, here are the Sicilian stuffed tomatoes.
- Difficulty: Very Easy
- Cost: Very Economical
- Preparation time: 15 Minutes
- Portions: 3 Pieces
- Cooking methods: Stovetop, Oven, Air Frying
- Cuisine: Italian
- Seasonality: Spring, Summer, and Fall
Ingredients
- 3 tomatoes (large ripe)
- 3 anchovies in oil
- 1 tablespoon capers in salt
- 2 tablespoons black olives
- 1.5 oz breadcrumbs
- 2 tablespoons pecorino cheese
- 1 clove garlic
- 1 pinch pepper
- to taste salt
- parsley
Steps
Cut off the top part of the tomatoes and scoop out the inner pulp. Set the pulp aside in a bowl.
Mix the breadcrumbs with the tomato pulp, anchovies, capers, chopped black olives, minced garlic, and parsley. I omitted them.
Add grated cheese, salt, pepper, and a drizzle of olive oil.
Fill the tomatoes with the prepared mixture.
Arrange the stuffed tomatoes in a baking dish, drizzle with olive oil, and bake at 355°F for about 20 minutes until they are golden and the filling is well cooked.
Or cook with the air fryer at 355°F preheat the basket for 5 minutes then cook for 15 minutes, in a pan cover with a lid.
Bon appétit
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SICILIAN STUFFED TOMATOES
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FAQ (Questions and Answers) SICILIAN STUFFED TOMATOES
What types of tomatoes are best for making Sicilian stuffed tomatoes?
Large and ripe tomatoes, like salad tomatoes or on-the-vine tomatoes, are ideal. They have a good capacity to hold the filling without falling apart during cooking.
Can I prepare the tomatoes in advance?
Yes, you can prepare them in advance and store them in the refrigerator until it’s time to cook them. This makes them a great option for planned meals or dinners with guests.
Is it possible to make a vegetarian version of the tomatoes?
Absolutely! You can omit the anchovies and add ingredients like pine nuts, raisins, or cheese cubes to keep the flavor of the stuffing rich.
How can I prevent the stuffed tomatoes from being too watery?
To prevent the tomatoes from being too watery, you can scoop out the pulp and leave the tomatoes upside down on a paper towel for a few minutes before stuffing them. Additionally, adding a sufficient amount of breadcrumbs to the filling will help absorb excess moisture.
