1.0Delicious Recipeshttps://www.gzrecipes.com/enazuccherozerohttps://www.gzrecipes.com/en/author/azuccherozero/rich600338<blockquote class="wp-embedded-content" data-secret="8ZwLDtsy0b"><a href="https://www.gzrecipes.com/en/azuccherozero/light-arrabbiata-pasta/">Light Arrabbiata Pasta</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.gzrecipes.com/en/azuccherozero/light-arrabbiata-pasta/embed/#?secret=8ZwLDtsy0b" width="600" height="338" title="“Light Arrabbiata Pasta” — Delicious Recipes" data-secret="8ZwLDtsy0b" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); </script> https://www.gzrecipes.com/content/uploads/sites/2/2025/10/Whole-Wheat-Arrabbiata-Pasta-o01.jpeg1200901Light Arrabbiata pasta is my digestible and light version of the traditional Roman recipe: a quick, simple first course perfect for those who love spicy flavors but want to avoid heavy sauces. Garlic, chili pepper, and tomato are the main ingredients of this simple and timeless sauce. I prepared my light Arrabbiata pasta using whole-wheat penne. No added oil in cooking […]