<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>Delicious Recipes</provider_name><provider_url>https://www.gzrecipes.com/en</provider_url><author_name>ilcaldosaporedelsud</author_name><author_url>https://www.gzrecipes.com/en/author/ilcaldosaporedelsud/</author_url><title>Chickpea and Beetroot Hummus - Delicious Recipes</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="oC43j3ioNj"&gt;&lt;a href="https://www.gzrecipes.com/en/ilcaldosaporedelsud/chickpea-and-beetroot-hummus/"&gt;Chickpea and Beetroot Hummus&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://www.gzrecipes.com/en/ilcaldosaporedelsud/chickpea-and-beetroot-hummus/embed/#?secret=oC43j3ioNj" width="600" height="338" title="&#x201C;Chickpea and Beetroot Hummus&#x201D; &#x2014; Delicious Recipes" data-secret="oC43j3ioNj" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script&gt;
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
&lt;/script&gt;
</html><thumbnail_url>https://www.gzrecipes.com/content/uploads/sites/2/2026/02/IMG_9126_en-7-69998fdf232838-20228443.jpg</thumbnail_url><thumbnail_width>1200</thumbnail_width><thumbnail_height>800</thumbnail_height><description>Beet hummus is a vegan and vegetarian spread made from chickpeas and red beets, extremely simple and quick to prepare. It&#x2019;s an original, flavorful and colorful take on the famous Middle Eastern sauce. Great spread on bread and crostini, it also works as a crudit&#xE9;s dip for many fresh vegetables and is a perfect filling for flatbreads. If you already love hummus, you must try the beet version, which will give your appetizers a truly glamorous and original touch. As in traditional hummus recipes, this version contains chickpeas, lemon juice and tahini &#x2014; essential ingredients of this well-known Middle Eastern sauce. What is tahini? Quite simply, tahini is a paste made from sesame seeds ground very finely, and it helps give hummus its characteristic flavor. Now let&#x2019;s go to the kitchen to prepare our sauce, and before you head to the stove, remember that if you want to stay updated on new recipes you can follow my Facebook page and my Instagram profile.</description></oembed>
