1.0Delicious Recipeshttps://www.gzrecipes.com/enmielefarinaefantasiahttps://www.gzrecipes.com/en/author/mielefarinaefantasia/rich600338<blockquote class="wp-embedded-content" data-secret="V6RCdKABna"><a href="https://www.gzrecipes.com/en/mielefarinaefantasia/salad-with-oats-and-vegetables/">Salad with Oats and Vegetables</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.gzrecipes.com/en/mielefarinaefantasia/salad-with-oats-and-vegetables/embed/#?secret=V6RCdKABna" width="600" height="338" title="“Salad with Oats and Vegetables” — Delicious Recipes" data-secret="V6RCdKABna" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); </script> https://www.gzrecipes.com/content/uploads/sites/2/2025/10/OATS-1-IMG_8286.jpg1200729The salad with oats and vegetables is a light and delicious summer main course to enjoy cold. It can be prepared well in advance, to be served when needed. The salad with oats can be enriched with all the spices and seasonal vegetables available, such as fresh green beans, eggplants, green peppers (the so-called "Neapolitan friggitelli"), lettuce, olives, […]