{"version":"1.0","provider_name":"Delicious Recipes","provider_url":"https:\/\/www.gzrecipes.com\/en","author_name":"La cucina di ASI","author_url":"https:\/\/www.gzrecipes.com\/en\/author\/asilannablu\/","title":"Pan-fried squid rings - Easy and tasty recipe - Delicious Recipes","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xug1uqpZoi\"><a href=\"https:\/\/www.gzrecipes.com\/en\/asilannablu\/pan-fried-squid-rings-easy-and-tasty-recipe\/\">Pan-fried squid rings &#8211; Easy and tasty recipe<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/en\/asilannablu\/pan-fried-squid-rings-easy-and-tasty-recipe\/embed\/#?secret=xug1uqpZoi\" width=\"600\" height=\"338\" title=\"&#8220;Pan-fried squid rings &#8211; Easy and tasty recipe&#8221; &#8212; Delicious Recipes\" data-secret=\"xug1uqpZoi\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/2\/2025\/10\/Pan-Seared-Squid-Rings.jpg","thumbnail_width":1600,"thumbnail_height":1067,"description":"A seafood main course today: pan-fried and braised squid rings with Taggiasca olives, capers and a thick creamy tomato sauce, perfect for dipping! Personally, I prefer buying larger fish like SEA BREAM or SEA BASS rather than this type of mollusk because they require longer cooking due to the abundant connective tissue that is harder to digest and therefore needs more cooking time."}