{"version":"1.0","provider_name":"Delicious Recipes","provider_url":"https:\/\/www.gzrecipes.com\/en","author_name":"atavolacontea","author_url":"https:\/\/www.gzrecipes.com\/en\/author\/atavolacontea\/","title":"Zucchini Carbonara - Delicious Recipes","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"HjT0WtxNBH\"><a href=\"https:\/\/www.gzrecipes.com\/en\/atavolacontea\/zucchini-carbonara-2\/\">Zucchini Carbonara<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/en\/atavolacontea\/zucchini-carbonara-2\/embed\/#?secret=HjT0WtxNBH\" width=\"600\" height=\"338\" title=\"&#8220;Zucchini Carbonara&#8221; &#8212; Delicious Recipes\" data-secret=\"HjT0WtxNBH\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/2\/2026\/04\/zucchini-carbonara-fb-7-69d273783f72e1-62045823.jpg","thumbnail_width":640,"thumbnail_height":510,"description":"Zucchini CarbonaraEveryone knows carbonara, a dish that represents us even abroad, a symbol of Roman cuisine. A simple recipe with few ingredients that often sparks lively debates: spaghetti yes\/short pasta no, woe to those who use onion (though some do!), avoid customizations (like adding cream), never finish cooking over the heat, etc... That said, I already know I will provoke criticism with my proposal today: the vegetarian Carbonara. Some will say: you could have called it pasta with egg and zucchini, but no \u2014 the method is the same and I decided to call it the \"Wrong Carbonara\"!!! A vegetarian alternative, milder and lighter, prepared using a short whole-wheat pasta that is perfect for holding the egg-and-zucchini sauce. Why this unholy idea? On the occasion of World Pasta Day, which this year has the theme \"pasta of the future,\" chefs and bloggers were given some pointers about new trends to use as inspiration in creating the #pasta2050 dish. Among these, those that inspired me are: \"I EAT ETHICALLY: pasta, vegetables and sustainability.\" Pasta will increasingly meet garden produce, in the name of a new \"green\" taste. Many traditional recipes over a few decades will give way to new vegetable-based classics. \"I EAT GLOBALLY: pasta fusion, a world of influences\" \u2014 versatile and global. If there is a food able to adapt to different cultural traditions, it is certainly pasta. So don't be surprised if in Arab countries they don't use guanciale for Carbonara, but in any case they will continue to prefer it al dente, an indispensable characteristic everywhere. \"I EAT SIMPLE: pasta ever more essential and healthy\" \u2014 or as the English say, Less is more: from portion reduction to a short ingredient list. Well, now that I've explained what led me to reproduce this recipe, and Romans don't be offended, let's see how to prepare it."}