{"version":"1.0","provider_name":"Delicious Recipes","provider_url":"https:\/\/www.gzrecipes.com\/en","author_name":"azuccherozero","author_url":"https:\/\/www.gzrecipes.com\/en\/author\/azuccherozero\/","title":"Whole Wheat Pasta with Asparagus and Shrimp - Delicious Recipes","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"LbkWYHstPs\"><a href=\"https:\/\/www.gzrecipes.com\/en\/azuccherozero\/whole-wheat-pasta-with-asparagus-and-shrimp\/\">Whole Wheat Pasta with Asparagus and Shrimp<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/en\/azuccherozero\/whole-wheat-pasta-with-asparagus-and-shrimp\/embed\/#?secret=LbkWYHstPs\" width=\"600\" height=\"338\" title=\"&#8220;Whole Wheat Pasta with Asparagus and Shrimp&#8221; &#8212; Delicious Recipes\" data-secret=\"LbkWYHstPs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/2\/2025\/10\/Whole-Wheat-Pasta-with-Asparagus-and-Shrimp-o01-scaled.jpeg","thumbnail_width":2560,"thumbnail_height":1922,"description":"Whole wheat pasta with asparagus and shrimp is a dish with an enveloping and tasty sauce. I used: \u2022 wild asparagus which you can substitute with cultivated asparagus [I buy the whole ones steamed and frozen]; \u2022 shrimp tails which you can substitute with shrimp or prawns according to availability and taste. Briefly, it should be remembered that they are crustaceans low in triglycerides but high in cholesterol and contain a small portion of available carbohydrates, which is why they are not indicated and included in all diets. [&hellip;]"}