{"version":"1.0","provider_name":"Delicious Recipes","provider_url":"https:\/\/www.gzrecipes.com\/en","author_name":"azuccherozero","author_url":"https:\/\/www.gzrecipes.com\/en\/author\/azuccherozero\/","title":"Whole Wheat Pasta with Cauliflower and Bacon Gratin - Delicious Recipes","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"lJToIgqJEp\"><a href=\"https:\/\/www.gzrecipes.com\/en\/azuccherozero\/whole-wheat-pasta-with-cauliflower-and-bacon-gratin\/\">Whole Wheat Pasta with Cauliflower and Bacon Gratin<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/en\/azuccherozero\/whole-wheat-pasta-with-cauliflower-and-bacon-gratin\/embed\/#?secret=lJToIgqJEp\" width=\"600\" height=\"338\" title=\"&#8220;Whole Wheat Pasta with Cauliflower and Bacon Gratin&#8221; &#8212; Delicious Recipes\" data-secret=\"lJToIgqJEp\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/2\/2025\/10\/Whole-Wheat-Pasta-with-Cauliflower-and-Speck-Gratin-o02.jpeg","thumbnail_width":1200,"thumbnail_height":901,"description":"The whole wheat pasta with cauliflower and bacon baked gratin or baked pasta with cauliflower and bacon is creamy without b\u00e9chamel. Two protein sources. In this dish, there are two protein sources: bacon and cheese. Not all dietary plans include the combination of multiple protein sources. I manage it by halving the quantities of individual protein sources: \u2013 half the amount compared to what is indicated on the plan [&hellip;]"}