{"version":"1.0","provider_name":"Delicious Recipes","provider_url":"https:\/\/www.gzrecipes.com\/en","author_name":"creandosiimpara","author_url":"https:\/\/www.gzrecipes.com\/en\/author\/creandosiimpara\/","title":"Wraps with Tortillas and Omelette - Delicious Recipes","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"PUlRmAV9YA\"><a href=\"https:\/\/www.gzrecipes.com\/en\/creandosiimpara\/wraps-with-tortillas-and-omelette\/\">Wraps with Tortillas and Omelette<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/en\/creandosiimpara\/wraps-with-tortillas-and-omelette\/embed\/#?secret=PUlRmAV9YA\" width=\"600\" height=\"338\" title=\"&#8220;Wraps with Tortillas and Omelette&#8221; &#8212; Delicious Recipes\" data-secret=\"PUlRmAV9YA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/2\/2025\/10\/wraps-with-tortillas-and-omelette-scaled-1.jpeg","thumbnail_width":2560,"thumbnail_height":1707,"description":"If you're looking for a tasty, colorful, and practical dish to bring to the table, try the wraps with tortillas and omelette! I enriched them with lettuce and tomato, but you can fill them with whatever you like, such as grilled or saut\u00e9ed vegetables. This simple and quick recipe allows you to create delicious wraps filled with soft omelette and crunchy vegetables, ideal for a light lunch, a snack, or a picnic. They're a delightful way to enjoy a nutritious meal without feeling too heavy. If you love tortillas, try the potato tortillas, the tortilla wraps with zucchini and tomato, the tortilla wraps pizzaiola, or the veg-filled tortilla."}