{"version":"1.0","provider_name":"Delicious Recipes","provider_url":"https:\/\/www.gzrecipes.com\/en","author_name":"cucinoperpassione","author_url":"https:\/\/www.gzrecipes.com\/en\/author\/cucinoperpassione\/","title":"FREGOLA WITH SEAFOOD - Delicious Recipes","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"1O8o6c9Fo3\"><a href=\"https:\/\/www.gzrecipes.com\/en\/cucinoperpassione\/fregola-with-seafood-2\/\">FREGOLA WITH SEAFOOD<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/en\/cucinoperpassione\/fregola-with-seafood-2\/embed\/#?secret=1O8o6c9Fo3\" width=\"600\" height=\"338\" title=\"&#8220;FREGOLA WITH SEAFOOD&#8221; &#8212; Delicious Recipes\" data-secret=\"1O8o6c9Fo3\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/2\/2025\/11\/Fregola-with-seafood-6-691ada0001b427-72189130.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"Fregola with seafood is a tasty first course typical of Sardinia. Sardinian fregola is a traditional pasta made from durum wheat semolina and water. It's also known as Fregula. It comes in various sizes depending on the region and type of seasoning. Fregola alla pescatora is a dish rich in flavor. You can prepare it with fresh seafood or, for a quick dish, use the prepared mixes found in the frozen food section for risotto or pasta. Let's see how to make fregola with seafood, and if you try it, let me know. Barbara"}