{"version":"1.0","provider_name":"Delicious Recipes","provider_url":"https:\/\/www.gzrecipes.com\/en","author_name":"cucinoperpassione","author_url":"https:\/\/www.gzrecipes.com\/en\/author\/cucinoperpassione\/","title":"PAN-FRIED COD WITH CHERRY TOMATOES - Delicious Recipes","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"1NX4GKeURA\"><a href=\"https:\/\/www.gzrecipes.com\/en\/cucinoperpassione\/pan-fried-cod-with-cherry-tomatoes\/\">PAN-FRIED COD WITH CHERRY TOMATOES<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/en\/cucinoperpassione\/pan-fried-cod-with-cherry-tomatoes\/embed\/#?secret=1NX4GKeURA\" width=\"600\" height=\"338\" title=\"&#8220;PAN-FRIED COD WITH CHERRY TOMATOES&#8221; &#8212; Delicious Recipes\" data-secret=\"1NX4GKeURA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/2\/2026\/01\/pan-fried-cod-with-cherry-tomatoes-8-695f64650800a9-34484083.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"Pan-fried cod with cherry tomatoes is a simple, delicious main course that is very easy and quick to prepare, remaining tender and succulent. Cod fillets cooked in a pan with cherry tomatoes and olives are perfect if you have little time to dedicate to cooking as they are quick to prepare. You can use either fresh or frozen cod fillets [&hellip;]"}