{"version":"1.0","provider_name":"Delicious Recipes","provider_url":"https:\/\/www.gzrecipes.com\/en","author_name":"cuochinprogress","author_url":"https:\/\/www.gzrecipes.com\/en\/author\/cuochinprogress\/","title":"Banana Pancake - Delicious Recipes","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"zFnOdh3jIu\"><a href=\"https:\/\/www.gzrecipes.com\/en\/cuochinprogress\/banana-pancake\/\">Banana Pancake<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/en\/cuochinprogress\/banana-pancake\/embed\/#?secret=zFnOdh3jIu\" width=\"600\" height=\"338\" title=\"&#8220;Banana Pancake&#8221; &#8212; Delicious Recipes\" data-secret=\"zFnOdh3jIu\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/2\/2026\/02\/banana-pancake1-e1747922460724-7-699821ca6bd2c6-92898929.jpg","thumbnail_width":1135,"thumbnail_height":900,"description":"BANANA PANCAKES are a delightful twist on classic American pancakes, loved for their soft, moist texture and naturally sweet flavor. Made with ripe bananas mashed into the batter, these pancakes are a perfect treat to start the day with energy and good mood, without the need for excess refined sugars. Fragrant and nutritious, they work well for light breakfasts or more indulgent brunches, served with maple syrup, chocolate, fresh fruit, a dusting of cinnamon, or a spoonful of Greek yogurt. The banana adds sweetness and tenderness while reducing the need for added fats, making them ideal for those seeking a healthier breakfast or one suitable for children. Easy to make and customize (also available in vegan or gluten-free versions), banana pancakes are a small everyday luxury that tastes like home, simplicity, and slow breakfasts."}