{"version":"1.0","provider_name":"Delicious Recipes","provider_url":"https:\/\/www.gzrecipes.com\/en","author_name":"follettopanettiere","author_url":"https:\/\/www.gzrecipes.com\/en\/author\/follettopanettiere\/","title":"Chia Yogurt and Strawberry Pudding - Delicious Recipes","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Dz1GMlFUDc\"><a href=\"https:\/\/www.gzrecipes.com\/en\/follettopanettiere\/chia-yogurt-and-strawberry-pudding\/\">Chia Yogurt and Strawberry Pudding<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/en\/follettopanettiere\/chia-yogurt-and-strawberry-pudding\/embed\/#?secret=Dz1GMlFUDc\" width=\"600\" height=\"338\" title=\"&#8220;Chia Yogurt and Strawberry Pudding&#8221; &#8212; Delicious Recipes\" data-secret=\"Dz1GMlFUDc\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/2\/2025\/10\/Chia-yogurt-pudding-strawberry-preview.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Chia yogurt and strawberry pudding is a fresh, light, and very easy dessert to prepare. Perfect for summer, but delicious all year round thanks to its nutritional properties. It contains chia seeds that are rich in fiber, calcium, vitamin C, and omega-3, making them beneficial for the health of the intestines, nervous system, and heart. The [&hellip;]"}