{"version":"1.0","provider_name":"Delicious Recipes","provider_url":"https:\/\/www.gzrecipes.com\/en","author_name":"ilcaldosaporedelsud","author_url":"https:\/\/www.gzrecipes.com\/en\/author\/ilcaldosaporedelsud\/","title":"Fermented cauliflower - Delicious Recipes","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"jpaLBF1r1I\"><a href=\"https:\/\/www.gzrecipes.com\/en\/ilcaldosaporedelsud\/fermented-cauliflower\/\">Fermented cauliflower<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/en\/ilcaldosaporedelsud\/fermented-cauliflower\/embed\/#?secret=jpaLBF1r1I\" width=\"600\" height=\"338\" title=\"&#8220;Fermented cauliflower&#8221; &#8212; Delicious Recipes\" data-secret=\"jpaLBF1r1I\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/2\/2026\/04\/IMG_7314_fermented_cauliflower-7-69d055d58722b8-64025124.jpg","thumbnail_width":1200,"thumbnail_height":775,"description":"Cauliflower fermented in water and salt. Cauliflower fermented in brine is an ancient, simple and surprising preparation. It is made with water and salt, without vinegar, letting natural fermentation transform this vegetable into a living food, rich in character and depth. Fermenting cauliflower means activating a natural process in which lactic \u201cgood\u201d bacteria work slowly, making it more digestible and enriching it with probiotics beneficial for gut health."}