{"version":"1.0","provider_name":"Delicious Recipes","provider_url":"https:\/\/www.gzrecipes.com\/en","author_name":"ilcaldosaporedelsud","author_url":"https:\/\/www.gzrecipes.com\/en\/author\/ilcaldosaporedelsud\/","title":"Tender and Juicy Low-Temperature Beef Shank - Delicious Recipes","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"voaRHmkcKa\"><a href=\"https:\/\/www.gzrecipes.com\/en\/ilcaldosaporedelsud\/tender-and-juicy-low-temperature-beef-shank\/\">Tender and Juicy Low-Temperature Beef Shank<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/en\/ilcaldosaporedelsud\/tender-and-juicy-low-temperature-beef-shank\/embed\/#?secret=voaRHmkcKa\" width=\"600\" height=\"338\" title=\"&#8220;Tender and Juicy Low-Temperature Beef Shank&#8221; &#8212; Delicious Recipes\" data-secret=\"voaRHmkcKa\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/2\/2026\/04\/IMG_7927-7-69d055755a42f9-58820306.jpg","thumbnail_width":1200,"thumbnail_height":769,"description":"The beef shank sous vide is one of those main courses that completely change your opinion about a cut considered \"tough.\" With low-temperature cooking, even a meat rich in connective tissue becomes tender, juicy and full of flavor. In this recipe I explain how to get an extremely tender beef shank thanks to a long sous-vide cook at 151\u00b0F for 30 hours. It's a method that takes time but isn't complicated, and the result is stable and reproducible. The initial marinade helps build flavor: honey, aromatic herbs and spices work slowly on the meat, while during cooking the juices concentrate and become the perfect base for a natural sauce. If you're interested in this type of preparation, you can also read about low-temperature cooking for Orange Salmon cooked sous-vide with avocado cream or Sea bass fillet cooked sous-vide with mustard and honey sauce which you can find on the blog. Served on a homemade pur\u00e9e, this dish becomes complete: soft, balanced and suitable even for a more formal lunch, without the need for complicated ingredients. Ready to cook it together? Let's go, but first remember that if you want to stay updated on new recipes you can follow my Facebook page and my Instagram profile and that here you'll find many budget recipes for roasts."}