{"version":"1.0","provider_name":"Delicious Recipes","provider_url":"https:\/\/www.gzrecipes.com\/en","author_name":"lacucinadiloredana","author_url":"https:\/\/www.gzrecipes.com\/en\/author\/lacucinadiloredana\/","title":"BROCCOLI RABE AND SAUSAGE - Apulia on the table - Delicious Recipes","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"i2RdghClaS\"><a href=\"https:\/\/www.gzrecipes.com\/en\/lacucinadiloredana\/broccoli-rabe-and-sausage-apulia-on-the-table\/\">BROCCOLI RABE AND SAUSAGE &#8211; Apulia on the table<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/en\/lacucinadiloredana\/broccoli-rabe-and-sausage-apulia-on-the-table\/embed\/#?secret=i2RdghClaS\" width=\"600\" height=\"338\" title=\"&#8220;BROCCOLI RABE AND SAUSAGE &#8211; Apulia on the table&#8221; &#8212; Delicious Recipes\" data-secret=\"i2RdghClaS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/2\/2026\/04\/broccoli-rabe-and-sausage-8-69de41e0ec9b95-12350345.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Tasty and flavorful broccoli rabe and sausage. If there is a dish that can encapsulate in a single bite all the strength and straightforwardness of rustic Apulian cuisine, it is undoubtedly the pairing of broccoli rabe with sausage in a skillet. It is a love encounter between the bitter-spicy earthiness and the decisive savoriness of the meat, a combination that finds its fullest expression in my region where this vegetable is at home, but that has now won the tables of the whole country. Broccoli rabe is a plant typical of autumn and winter. What we eat are the tender leaves, the thinner stalks and, above all, the closed flower buds. It is famous for its slightly bitter and peppery flavor. Classic recipes with this vegetable are Orecchiette with broccoli rabe or delicious Spaghetti with broccoli rabe pesto. Making this dish means honoring seasonality and simplicity: no complicated techniques are needed, just high-quality ingredients and respect for nature's timing. A slice of rustic bread to accompany it and this union is proof that often, in the kitchen, \"less is more.\" I preferred to cook the broccoli rabe directly in the skillet, plain, without blanching first, preserving all the aromas and flavors. This method retains minerals, vitamins and, above all, that decisive slightly peppery taste that makes this vegetable unique. Let's hurry into the kitchen and prepare together Pan-fried broccoli rabe and sausage."}