{"version":"1.0","provider_name":"Delicious Recipes","provider_url":"https:\/\/www.gzrecipes.com\/en","author_name":"lacucinadiloredana","author_url":"https:\/\/www.gzrecipes.com\/en\/author\/lacucinadiloredana\/","title":"SPELT SALAD the perfect recipe for summer - Delicious Recipes","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"IXo1ZLowrm\"><a href=\"https:\/\/www.gzrecipes.com\/en\/lacucinadiloredana\/spelt-salad-the-perfect-recipe-for-summer\/\">SPELT SALAD the perfect recipe for summer<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/en\/lacucinadiloredana\/spelt-salad-the-perfect-recipe-for-summer\/embed\/#?secret=IXo1ZLowrm\" width=\"600\" height=\"338\" title=\"&#8220;SPELT SALAD the perfect recipe for summer&#8221; &#8212; Delicious Recipes\" data-secret=\"IXo1ZLowrm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/2\/2025\/10\/spelt-salad.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Fresh and light spelt salad. The heat arrives and it becomes increasingly difficult to stand in front of the stove, especially in the hottest hours of the day. So let's go for fresh dishes to prepare in advance early in the morning and store in the fridge. In addition to the countless pasta salads and rice salads that I often prepare [&hellip;]"}