{"version":"1.0","provider_name":"Delicious Recipes","provider_url":"https:\/\/www.gzrecipes.com\/en","author_name":"Margherita Caramia","author_url":"https:\/\/www.gzrecipes.com\/en\/author\/lacucinadimarge\/","title":"Frittata with Rapini - Delicious Recipes","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"UHSlAhuyZ4\"><a href=\"https:\/\/www.gzrecipes.com\/en\/lacucinadimarge\/frittata-with-rapini\/\">Frittata with Rapini<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/en\/lacucinadimarge\/frittata-with-rapini\/embed\/#?secret=UHSlAhuyZ4\" width=\"600\" height=\"338\" title=\"&#8220;Frittata with Rapini&#8221; &#8212; Delicious Recipes\" data-secret=\"UHSlAhuyZ4\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/2\/2026\/02\/frittata-logo-1-scaled-6-6985fb79b7e552-31475729.jpg","thumbnail_width":2560,"thumbnail_height":1928,"description":"Frittata with rapini, a tasty vegetarian main course, excellent when paired with a side of fresh salad. Rapini (broccoli rabe) have important detoxifying properties that help free our bodies from toxins; they are rich in vitamins (A, C, K, folate), minerals (iron, calcium, potassium, magnesium) and fiber, offering benefits such as antioxidant action, immune system support, improved digestion and regularity, diuretic and cleansing properties, and support for cardiovascular and bone health [&hellip;]"}