{"version":"1.0","provider_name":"Delicious Recipes","provider_url":"https:\/\/www.gzrecipes.com\/en","author_name":"Debora","author_url":"https:\/\/www.gzrecipes.com\/en\/author\/letortediziadebby\/","title":"Light Saut\u00e9ed Zucchini - Delicious Recipes","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"HLlynIyvgk\"><a href=\"https:\/\/www.gzrecipes.com\/en\/letortediziadebby\/light-sauteed-zucchini\/\">Light Saut\u00e9ed Zucchini<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/en\/letortediziadebby\/light-sauteed-zucchini\/embed\/#?secret=HLlynIyvgk\" width=\"600\" height=\"338\" title=\"&#8220;Light Saut\u00e9ed Zucchini&#8221; &#8212; Delicious Recipes\" data-secret=\"HLlynIyvgk\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/2\/2025\/11\/IMG_8527-scaled-7-69285fdb705364-48818767.jpeg","thumbnail_width":2560,"thumbnail_height":1707,"description":"Here's a light and quick recipe to prepare saut\u00e9ed zucchini. You might wonder, why would zucchini be heavy? In reality, zucchini, like all vegetables, are low in calories. The trick is in how we cook them. If you're looking for a light dish, not just for a low-calorie diet, but also to accompany a richer dish or simply to have a light version, this recipe is perfect."}