{"version":"1.0","provider_name":"Delicious Recipes","provider_url":"https:\/\/www.gzrecipes.com\/en","author_name":"mielefarinaefantasia","author_url":"https:\/\/www.gzrecipes.com\/en\/author\/mielefarinaefantasia\/","title":"Asparagus frittata - Delicious Recipes","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"RIEJ84jmvP\"><a href=\"https:\/\/www.gzrecipes.com\/en\/mielefarinaefantasia\/asparagus-frittata-3\/\">Asparagus frittata<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/en\/mielefarinaefantasia\/asparagus-frittata-3\/embed\/#?secret=RIEJ84jmvP\" width=\"600\" height=\"338\" title=\"&#8220;Asparagus frittata&#8221; &#8212; Delicious Recipes\" data-secret=\"RIEJ84jmvP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/2\/2025\/10\/asparagus-omelette-1-IMG_4378.jpg","thumbnail_width":1200,"thumbnail_height":879,"description":"The asparagus frittata is a very simple, delicious and very easy dish, which can be cooked either in a pan or in the oven. We can serve it as a side dish, as a rich and tasty main course or as a single-dish meal. Preparing the asparagus frittata is really simple and requires few ingredients; furthermore it is gluten-free. Of course, we can personalize it to our tastes and needs, enriching it from time to time with cured meats, cheeses, sausages, and so on. It's ideal for quick lunches and dinners, buffets, picnics and, above all, the asparagus frittata can be prepared well in advance. With its inviting aroma and its soft, spongy interior, for me it is a true delicacy."}