{"version":"1.0","provider_name":"Delicious Recipes","provider_url":"https:\/\/www.gzrecipes.com\/en","author_name":"paola67","author_url":"https:\/\/www.gzrecipes.com\/en\/author\/paola67\/","title":"Light Cake Without Worries - Delicious Recipes","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"UTkeKoKofi\"><a href=\"https:\/\/www.gzrecipes.com\/en\/paola67\/light-cake-without-worries\/\">Light Cake Without Worries<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/en\/paola67\/light-cake-without-worries\/embed\/#?secret=UTkeKoKofi\" width=\"600\" height=\"338\" title=\"&#8220;Light Cake Without Worries&#8221; &#8212; Delicious Recipes\" data-secret=\"UTkeKoKofi\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/2\/2025\/09\/Light-Cake-Without-Worries.jpg","thumbnail_width":1000,"thumbnail_height":667,"description":"I imagine you're wondering why I called it light cake without worries. Let me explain. It's a mildly sweet, simple, rustic, and genuine dessert to enjoy without much guilt. The batter includes type 1 flour, less refined than classic 00, hence richer in fiber and nutrients. The sweetness is really moderate: only 40 g of brown sugar, balanced by the aromatic flavor of amaretti and a delicate touch of shredded coconut. It contains no eggs or butter, just milk and oil that make the batter soft and light. And on top... a sprinkle of crumbled amaretti and sliced almonds creates a crunchy and irresistible crust. But the 'without worries' also refers to the fact that its preparation is super easy because you blend everything, pour it into the mold, and into the oven. In short, an ideal dessert for breakfast or a snack, perfect for those looking for healthier recipes without sacrificing taste. I found this recipe in Marco Bianchi's book 'The Taste of Happiness' and was immediately intrigued. I couldn't resist trying it and here I've proposed it with a few small modifications. My kitchen ends here, but yours starts now: turn on the oven and let me know how it went!"}