{"version":"1.0","provider_name":"Recetas deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/es","author_name":"atavolacontea","author_url":"https:\/\/www.gzrecipes.com\/es\/author\/atavolacontea\/","title":"Lenguado a la mugnaia - Recetas deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"2jrnspoiiC\"><a href=\"https:\/\/www.gzrecipes.com\/es\/atavolacontea\/lenguado-a-la-mugnaia\/\">Lenguado a la mugnaia<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/es\/atavolacontea\/lenguado-a-la-mugnaia\/embed\/#?secret=2jrnspoiiC\" width=\"600\" height=\"338\" title=\"\u00abLenguado a la mugnaia\u00bb \u2014 Recetas deliciosas\" data-secret=\"2jrnspoiiC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/5\/2026\/04\/lenguado-a-la-mugnaia-7-69d2756f4e4424-03287601.jpg","thumbnail_width":1144,"thumbnail_height":760,"description":"Crec\u00ed en una familia en la que en la mesa el pescado era el protagonista: a la hora de elegir el men\u00fa el pescado ganaba claramente a la carne 10 a 1. Por eso puedo decir que empec\u00e9 a comer pescado pr\u00e1cticamente desde que dej\u00e9 la leche materna. Bromas aparte, uno de mis primeros acercamientos, si se puede llamar as\u00ed, fue con la sogliola alla Mugnaia que mi padre Peo me preparaba y que yo adoraba."}