{"version":"1.0","provider_name":"Recetas deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/es","author_name":"chiwawa69","author_url":"https:\/\/www.gzrecipes.com\/es\/author\/chiwawa69\/","title":"C\u00e1scaras o vainas de guisantes en sart\u00e9n - Recetas deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"maHZEZ94OK\"><a href=\"https:\/\/www.gzrecipes.com\/es\/chiwawa69\/cascaras-o-vainas-de-guisantes-en-sarten\/\">C\u00e1scaras o vainas de guisantes en sart\u00e9n<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/es\/chiwawa69\/cascaras-o-vainas-de-guisantes-en-sarten\/embed\/#?secret=maHZEZ94OK\" width=\"600\" height=\"338\" title=\"\u00abC\u00e1scaras o vainas de guisantes en sart\u00e9n\u00bb \u2014 Recetas deliciosas\" data-secret=\"maHZEZ94OK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/5\/2026\/01\/IMG_20250524_164829-scaled-7-695bb952acee03-99216526.jpg","thumbnail_width":1920,"thumbnail_height":2560,"description":"Las c\u00e1scaras o vainas de guisantes en sart\u00e9n son realmente estupendas, una receta de reciclaje que no debes perderte. Te recomiendo usar guisantes org\u00e1nicos, es decir, no tratados, yo he utilizado los del huerto de mi t\u00edo, dulces, tiernos y sabrosos. Considerando que las c\u00e1scaras son aproximadamente el 70% del peso total de esta legumbre, [&hellip;]"}