{"version":"1.0","provider_name":"Recetas deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/es","author_name":"creandosiimpara","author_url":"https:\/\/www.gzrecipes.com\/es\/author\/creandosiimpara\/","title":"Sopa de garbanzos y espinacas - Recetas deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"m6h180XLTI\"><a href=\"https:\/\/www.gzrecipes.com\/es\/creandosiimpara\/sopa-de-garbanzos-y-espinacas\/\">Sopa de garbanzos y espinacas<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/es\/creandosiimpara\/sopa-de-garbanzos-y-espinacas\/embed\/#?secret=m6h180XLTI\" width=\"600\" height=\"338\" title=\"\u00abSopa de garbanzos y espinacas\u00bb \u2014 Recetas deliciosas\" data-secret=\"m6h180XLTI\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/5\/2025\/10\/sopa-de-garbanzos-y-espinacas-scaled-1.jpeg","thumbnail_width":2560,"thumbnail_height":1707,"description":"Sopa de garbanzos y espinacas, una sopa sencilla, econ\u00f3mica, sabrosa y nutritiva. Un plato que calienta el coraz\u00f3n y no solo eso, envolvente si se sirve caliente, pero te puedo asegurar que est\u00e1 deliciosa incluso fr\u00eda. Yo he utilizado garbanzos secos remojados toda la noche, pero si tienes prisa, tambi\u00e9n los garbanzos en lata, escurridos [&hellip;]"}