{"version":"1.0","provider_name":"Recetas deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/es","author_name":"crienry","author_url":"https:\/\/www.gzrecipes.com\/es\/author\/crienry\/","title":"CEREALES ANTIGUOS CON GAMBAS Y VERDURAS - Recetas deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xnXD8X7OB5\"><a href=\"https:\/\/www.gzrecipes.com\/es\/crienry\/cereales-antiguos-con-gambas-y-verduras\/\">CEREALES ANTIGUOS CON GAMBAS Y VERDURAS<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/es\/crienry\/cereales-antiguos-con-gambas-y-verduras\/embed\/#?secret=xnXD8X7OB5\" width=\"600\" height=\"338\" title=\"\u00abCEREALES ANTIGUOS CON GAMBAS Y VERDURAS\u00bb \u2014 Recetas deliciosas\" data-secret=\"xnXD8X7OB5\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/5\/2025\/10\/FB_IMG_1624637870083.jpg","thumbnail_width":1080,"thumbnail_height":810,"description":"CEREALES ANTIGUOS CON GAMBAS Y VERDURAS, una receta nacida de la necesidad de algo fresco y r\u00e1pido para la temporada de verano. Una alternativa al arroz o la pasta fr\u00eda, que por desgracia no nos entusiasma especialmente. Los cereales antiguos son una mezcla de cereales, sin gluten, que incluyen alforf\u00f3n pelado, arroz Basmati, mijo, quinoa roja, zizania acu\u00e1tica (arroz negro salvaje)."}