{"version":"1.0","provider_name":"Recetas deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/es","author_name":"crisemaxincucina","author_url":"https:\/\/www.gzrecipes.com\/es\/author\/crisemaxincucina\/","title":"Coliflor al vapor en el multicooker - Recetas deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"VtrUWOTSiC\"><a href=\"https:\/\/www.gzrecipes.com\/es\/crisemaxincucina\/coliflor-al-vapor-en-el-multicooker\/\">Coliflor al vapor en el multicooker<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/es\/crisemaxincucina\/coliflor-al-vapor-en-el-multicooker\/embed\/#?secret=VtrUWOTSiC\" width=\"600\" height=\"338\" title=\"\u00abColiflor al vapor en el multicooker\u00bb \u2014 Recetas deliciosas\" data-secret=\"VtrUWOTSiC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/5\/2025\/10\/coliflor-al-vapor-en-el-multicooker.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"La coliflor al vapor en el multicooker, lista en 5 minutos, rica en vitaminas, minerales, f\u00f3sforo y potasio, un verdadero aliado para nuestra salud. La cocci\u00f3n al vapor en comparaci\u00f3n con la cl\u00e1sica hervida permite mantener mejor las propiedades del vegetal sin dispersarlas en el agua. Excelente para preparar la COLIFLOR GRATINADA AL HORNO sin bechamel. Para esta [&hellip;]"}